Crisis Support & Coaching

When life shatters — through cancer, loss, transition, or any moment that brings you to your knees — you don’t need advice. You need a safe place to land.

In Crisis Support Coaching, Jenn offers exactly that: a private, heart-led session designed to help you move from fear to steadiness, from overwhelm to clarity, and eventually… from crisis to gratitude.

Jenn holds space the way only someone who has lived it can — with empathy, truth, and love. Together, you’ll explore what’s hurting, what’s changing, and what’s possible, while learning how to anchor back into self-love even in the hardest moments.

Your session may include:

• Empathetic listening + gentle, intuitive guidance
• Socratic questioning to help you see your situation differently
• Restorative movement to soften the body
• Breath work or teacher-led meditation to ground your nervous system

• Emotional reset tools to carry into daily life

Most clients combine emotional support with movement and meditation, allowing healing to happen in both the mind and the body.

Sessions offered at an hourly rate. Discounts of 10% available for purchasing packages of 12 sessions or more.